Life is Beautiful
Today, more than ever, we need to remind ourselves about the beauty in life and the connection we hold with nature, the planet, and each other. We can find beauty in the simplest of things. This photo I have shared is just a tiny space where I stopped to breathe for a moment while out on a walk. Look at the multitude of life and the depth of beauty in just that small space.
Today, if you can go outside and just stop for a moment and breathe. If you can’t go outside, then close your eyes and picture a favorite place outside. Close your eyes, breathe in deeply from your heart center. Just breathe a few nice deep breaths. Feel or imagine a time where you felt gratitude and love and connection. Allow yourself to feel that feeling and hold it in your heart as you breathe. Feel totally present in that moment. And then from that space, gracefully move on with your day, taking that feeling of love and gratitude with you.